Chiropractic Partners - Dr. Alan Houfek Blog
Raleigh Chiropractor Describes Stretching
Raleigh Chiropractic Describes Stretching The importance of maintaining flexibility in your muscles, tendons, and ligaments by frequent stretching cannot be overstated. It is a vital, yet often overlooked, a component of the overall health jigsaw. Despite the fact that many individuals find stretching to be time-consuming and dull, it has been shown to help avoid…
Raleigh Chiropractors Help Range of Motion
Raleigh Chiropractors Help Range of Motion It is a lovely sight to see a body in action, but due to bad lifestyle choices, accidents, and normal aging, our range of motion can be reduced to the point where we are unable to even bend down to pick anything up off the ground. While young, everyone…
Sciatic Leg Pain in Raleigh NC
Sciatic Leg Pain in Raleigh NC A significant proportion of patients who come to our Raleigh chiropractic clinic are suffering from sciatica. Learn the facts about sciatica, and you may be able to better identify the source of your discomfort. The sciatic nerve is the biggest and longest nerve in the human body, beginning from…
Raleigh Chiropractor Talks about Wellness Care
Raleigh Chiropractor Talks about Wellness Care Being healthy from a physical standpoint and being healthy from a well-being standpoint are two very different things to achieve. Despite the fact that many world-class athletes appear healthy and perform well in their respective fields, they would flunk an overall wellbeing test that includes all of the many…
Achieve a Healthier Spine in Raleigh
Achieve a Healthier Spine in Raleigh How many times a day do you take a moment to reflect on your spinal health? If you are anything like the majority of people in Raleigh, that number is a firm “zero.” As long as we are able to function on a daily basis, we think that everything…
Raleigh Athletes Improve with Chiropractic Care
Raleigh Athletes Improve with Chiropractic Care Athletes are constantly on the lookout for a competitive advantage that will allow them to elevate their performances to a higher level. No matter what sport you participate in, the competition is continuously growing in size, speed, and strength, which means you must always develop in order to keep…